On this episode of the Filled With Gold Widow Podcast I get to sit down and chat with Mel Shore! Mel is a woman and widow of many talents! She is a professional pianist, producer, and composer, a young widow, co-creator of the podcast, Widow We Do Now? & The Widow Wives Club online support group, and is creator of the Drömkatt healing music YouTube channel, specifically customized for grievers.
Mel is also a certified life coach, dog agility enthusiast, and black diamond skier, and her passions include helping others gain confidence to fulfill their highest potential.
We covered a lot of ground in this episode, like:
- How Mel & Scott met (pianist + theater director = “this feels like home”)
- Scott’s death almost 2 years after they married
- Gigging with Chuck Berry
- Trauma, PTSD, ADHD, traumatic brain injuries
- Widow stuff is hard!
- Mel’s self-care practices (which might include bathtub nachos!)
- What’s next for Mel?
“Now that I know I have PTSD and I have this trauma...I should be able to catch it and nip it in the bud, but I know that’s not true. I know I have to do the thought work to not judge it.”
- Mel Shore
Youtube (Mel’s jazz piano channel): https://www.youtube.com/channel/UCF0NQ2Ej8bthJvSa-4jp3OA
Youtube (Drömkatt healing music): https://www.youtube.com/channel/UCL1WrSiQGVw2qavRi_7BlQA
Widow We Do Now? Podcast & Widow Wives Club
Tillamook Cheese Factory
What Happened To You? Conversations on Trauma, Resilience, and Healing (Oprah Winfrey and Bruce D. Perry, M.D., Ph.D.)
This episode is brought to you by:
Filled With Gold monthly self-care subscription box for widows.Listeners get the following discounts plus FREE shipping - use coupon code:
Free Self-Care Support Guide for Widows https://www.filledwithgold.org/widow_self-care_support_guide
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