Linda Shanti McCabe and I had a very heartfelt and hopeful conversation about our widow and solo-parenting experiences. Linda is a licensed clinical psychologist, recovery coach, artist, author, imperfect mom, widow and person travelling with grief. She has been passionate about helping women recover from eating disorders for the past 20 years, and now, helping grievers move forward.
Listen in and find out about:
-What’s up with the long list of Disney movies where the parent dies?!
-Linda’s self-care practices = art, movement (it’s easier to cry when moving!), music, EFT (Emotional Freedom Technique) tapping
-Discovering who you are now and being who you are
-Letting go of WOPT (What Other People Think)!
-Helpful authors and books (see links below)
“It doesn’t matter what you do with your ring or with any item that connects you with your loved one other than what you decide to do. Follow your inner guidance.”
- Linda Shanti McCabe
Carole Brody Fleet:
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